​

Up Yours Menopause is a blog hub full of useful all-things-menopausal  information.

​

It's true to life and, at times, a very raw vantage viewpoint that women face every day.

​

Let's normalise menopause - hell, even get excited about the journey. Maybe drum up enough momentum so you get to take your confidence back and regain control of your body, mind and spirit.  Then you'll  get to step boldly back into your power.

​​

Or maybe it's just getting through today.  If that works for you, then that's enough. 

​

All women deserve to know about the options available to them, what the change looks like, and what they can expect. 

​​

There are a ton of choices out there for every woman to take advantage of to assist them along the way.  If I can help a woman make a decision about her health and wellbeing and where to go to take the next step, then my regular blog posts and updates will be doing what they're intended to do.

​

To assist.  To inspire.  To make you smile.

​

And if you laugh out loud, then my job here is done.

​​​

Enjoy your journey x