As women, we all know that menopause is a natural and inevitable phase of life that we'll go through. However, the lack of open discussions and honest sharing of experiences surrounding menopause can sometimes leave us feeling alone and unprepared for the changes happening in our bodies.
I've created a community group for all things peri and meno called Up Yours Menopause Unfiltered. This is a group for women from all walks of life on their menopause path. I intend it to be honest and relatable, and by sharing experiences, offering a glimpse into the diverse issues women navigate during menopause. From hot flashes and mood swings to libido changes and sleep disturbances, womens stories cover a wide range of topics that are often not openly discussed.
At Up Yours Menopause Unfilltered, I believe in breaking the silence and offering a platform where women can come together to share their real and unfiltered experiences during their menopause journey. Where they can also find support, understanding, and empowerment as they navigate through this transformative period in their lives.
By sharing these real experiences, I hope to normalise the conversation around menopause and show all women that they are not alone in their journey. Whether you're just beginning to experience menopausal symptoms or have been living with them for years, there is comfort in knowing that other women are going through similar challenges.
Join us and be a part of the conversation. Together, we can break the silence and embrace the journey with courage, strength and more than a little humour.
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